THE TRACY BETHEL BLOG

I try a lot  of products, and every so often something truly stands out. A few years ago, it was Dewy Bean Dream and Blue Legume that got me hooked on LilFox. Lately, I’ve fallen hard for Live Botanical—starting with the Balancing Rooted Balm. I’ve slowly been adding more from the line and just brought in the Ritual Cleansing Balm and Tidal Moon Moisture Mask. Both are rich and creamy and perfect timing for winter skin. If you haven’t tried this brand yet, these two are a gre

4 MONTHS LATER WITH ONE HAIRCUT BEFORE PICS In my earlier blog entry , I discussed the effects of menopause and aging on our hair follicles and outlined my plan to tackle hair loss over the upcoming 3 months. Here's what I mentioned I would do: MY 3 MONTHS HAIR FOLLICLE REVIVAL ROUTINE Daily brushing with LED hair brush (5-10 min.) Daily hammering of scalp with Yin/Yang hammer (5-10 min.) Daily supplement - Banyan Botanicals Healthy Hair Once a week hair mask with Banyan Bota

Did you know that muscle fatigue impacts facial muscles? Our facial muscles require time to rest and recover just like our body. Overexertion can lead to fatigue and laxity of facial muscles. Microcurrent is a workout for your facial muscles, but not all microcurrent devices are created the same. Bio-Therapeutic has over 50 years of experience in microcurrent technology and has created a patented, pre-programmed Suzuki Sequencing® that energizes the skin and safely stimulates

I hope I never have to select only one product to keep around, but if I did, it would definitely be Pratima's Soothing Sandalwood Lotion. My daughter and her friend went to the lake for their fall break last week. They both came home with a nasty neck rash. We are still unclear what caused this reaction, but they both had very angry necks! Her friend went to the med clinic on campus and was put on a steroid cream, and my daughter used one of my go to recipes for acne and infl

BEFORE MICROCHANNELING Look at the brown pigmented circle on cheek and hyperpigmentation on jawline. AFTER 3RD MICROCHANNELING Look at it now! Brown circle practically gone! Jawline pigmentation starting to lighten. I am thrilled with the results we're experiencing with the new Microchanneling treatment. I love that there is almost no downtime—slight redness on the day of the treatment, followed by a few days of sandpaper-like or speckled skin as dead skin cells shed. But, n

If you're one of my clients, you're aware that I'll likely have tape, a face mask, or some type of skin treatment on when you arrive. I understand that not everyone can go to work or go about their daily activities looking like this. However, you can adopt skincare routines to do while hanging at home or while you sleep, which can transform how your skin functions and looks - not just temporarily, but for the long game! For the last couple of years I have been researching at